Physical Education Essay Example | Topics and Well Written Essays - 2750 words

Physical Education - Essay Example From the discussion it is clear that these three dimensions determine a person’s Quality of Life. As a result, the health and medical care increasingly target physical education because of its strong correlation with physical health. A study by Marmot et al. posits that improved QoL correlates with reduced illnesses and other health issues, and it reduces costs in treatment of the ailments. As a result, including physical education in the curriculum is a productive way of implementing healthy lifestyle for these pupils.This study highlights that exercising helps a pupil develop both the understanding and knowledge of their body’s performance, and most of the times the students remain amazed by their body’s abilities. This development brings about endurance, which links to the Christian value whereby a pupil shows endurance when exploring his or her body’s capabilities. Creativity, expression of feelings and emotions come out right during dance and sports a mong other gymnastics. Students may build a positive mindset that promotes progression if allowed to have a reflection time to evaluate their experiences. In addition, these students will see a sense of admiration and respect when observing elite performance from professional athletes and their peers.  The physical education promotes healthy lifestyle and healthy living is vital for every student. During fair play, a student develops the ability to identify right from wrong in the sporting events, and especially during competition.